Medito: Meditation & Sleep

Medito: Meditation & Sleep icon

Description

ℹ️ For now, the app is available in English only (Other languages coming soon)100% Free Meditation App that will improve your 😇 Mental wellbeing with the help of 🧘 Guided Meditations, Breathing Exercises, Mindfulness Practices, 🎶 Relaxing Sounds, and more.With our app’s holistic approach, you can find guided and non-guided meditations from Medito Foundation and various other organizations such as UCLA; all of which are based on ancient as well as recent meditation techniques.Just spend a few minutes per day on the app using the various features and discover the life-changing benefits, positivity, and transformative effects of meditation in your life.The app is made with the aim to guide you towards a happier & healthier life with the help of various features present in it. This app from Medito Foundation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity.✨About Medito Foundation:Medito Foundation is a non-profit organization that believes – ‘Meditation can positively transform lives and no one should have to pay for it’. we want to help people cope with depression stress anxiety and any other negative state of mind Practicing meditation and mindfulness is known to help reduce anxiety & stress, enhance cognition, attention & memory, help you sleep better, improve mental health, focus, and general wellbeing. ✨Prime Features:📍Beginner and Intermediate Courses🔸Beginner CourseThe Beginner Course is carefully crafted for someone who has little or no meditation experience. regardless of the sessions you choose each is designed to teach you the basics of mindfulness meditation these sessions include mindfulness vipassana non-judgement mindful living science of meditation negative emotions etcintermediate coursethese guided meditations are designed for anyone who has already learned the basics of mindfulness meditation and would like to develop their the course introduces concepts philosophies that will help deepen meditation practice This course includes sessions on Spontaneity of thoughts, Consciousness, Anxiety & Stress management, Minimal living, Ego dissolution, etc.📍Daily MeditationA different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc.📍Sleep Meditation, Sleep Sounds & Sleep StoriesGood sleep is a cornerstone of wellbeing which helps to maintain the physical & mental health. The guided sleep meditations which include Mindful breathing, Visualization, Body Scan, Sleep Stories as well as Mantra for sleep meditation will definitely ease you into a peaceful & restful sleep by calming down your mind and unifying your thoughts.📍Meditation for Stress & Anxiety ManagementThe sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety. mindfulness meditation can help in dealing with negative emotions by transforming the way we actually experience them which ultimately diminishes their power over us these sessions are specifically designed to help you lead a healthier and happier work life It covers topics such as managing conflict, improving productivity and confidence, staying focused & motivated while finding the perfect work-life balance.Medito also includes a variety of other meditation content like – Breathing exercises, Meditation timer, Gratitude, Mindful Routines, Relaxing music, etc.If you have any questions, please send an email [email protected], or via twitter @meditoHQ.Medito Foundationmeditofoundation.org

Online Mod Tool (Download APK)

Developer: Medito for Mindfulness, Meditation and Sleep | Category: Health & Fitness | Google Play

Medito: Meditation & Sleep Mod APK

Medito: Meditation & Sleep Mod APK 2022 for Android – Simple online hack tool to add unlimited money to any app. Support both Android and iOS device.

Instruction:

  1. Click the Online Mod Tool button to visit the Mod page
  2. Enter account username if required.
  3. Select desired resources from the drop-down list.
  4. Enter value to modify.
  5. Wait for resources to be generated.
  6. Complete the human verification process if required.
  7. Once completed, relaunch Medito: Meditation & Sleep for resources to be applied.

Mod features:

  • Remove Ads / Unlock Premium
  • Unlimited Money / Resources

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